If we want to realize the truth, the first thing to remember is that we don't have to do anything. No sacred dances. No secret mantras. No religious conversion. We just sit quietly where we find ourselves and simply don't do anything. This is most important. Don't do anything. We look directly and see what is true in that moment without labeling or judging anything. Now we see the truth which is beyond our fantasies. We also see that our mind is a conglomeration of mental events, fleeting and insubstantial. At that moment it's impossible to become attached to any personal story line. This is a perfect moment. It lacks nothing. That recognition brings about a sense of inexhaustible joy. We might feel like we want to get up and dance wildly. If so, do it and call it sacred dance."
Anam Thubten, no self no problem (Snow Lion Publications, 2009), pp. 84-85."
